Healthy - Vibrant - Soulful

If there is light in the soul, there is beauty in the person.

If there is beauty in the person, there will be harmony in the house.

If there is harmony in the house, there will be order in the nation.

If there is order in the nation, there will be peace in the world.

Schedule your FREE Clarity Session today!


  • Tired, foggy-brained and bloated
  • That you’ve lost that spark in life
  • That you’d like to boost your energy
I am here to help you reconnect with your soul and find out what’s been stopping you, slowing you down or keeping you from having the energy, body and health that you really want.

Hello wonderful soul,
my name is Tash.

I’m a certified Health and Lifestyle Coach committed to making you feel healthy, vibrant and soulful.

I put together my passion and expertise in health and wellness into a proven system that can help busy women approaching midlife double their energy and melt that belly fat without stress or crazy dieting.

Together we will change your habits one step at a time and unlock your energy so you can look and feel better than ever.

We will discover which food and lifestyle habits are bringing you and your energy down and what to do about it. And most importantly we will get crystal clear on a step by step plan to create a total transformation in 90 days or less.
I’ve had the pleasure of working with Tash for a few years. She has helped me to work on my life goals, focus on my health and getting me through mid-life stressors gracefully. She continues to be an inspiration for me. She is a wealth of knowledge in the areas of food and nutrition and women’s health issues.
She is a pleasure to work with!


It was a pleasure working with Tash on my health goals and I really enjoyed every session with her. Through her gentle and focused coaching, Tash helped me gain more energy and make shifts in my lifestyle so I could move towards real results. Tash is a perceptive listener and a great motivator. Big thank you Tash for helping me make some lasting changes!
Victoria D.

London, UK


I help busy women who are struggling with their health. I help them develop healthy habits and practices so they can get healthy, stay healthy, and age well.

Click the links below to learn more about me and and how we can work together.
Meet Tash
Work With Me
Sign up for my FREE clarity session and you will find out what’s been stopping you, slowing you down or keeping you from having the energy, body or health that you really want. We will develop a powerful vision for your total transformation and what it will mean to you to have more energy in your life.