Healthy - Vibrant - Soulful

21-Day Kick-Start Whole Foods Cleanse

Spark up your health, lose weight and boost up your energy

  • Lose weight (especially around your belly)
  • Boost your energy
  • Improve your digestion (less gas and bloating)
  • Clear mind and clear skin
  • Release toxins
  • Discover food sensitivities

What you’ll get:

  • 1 kick-off session (60 min)
  • 2 one-on-one coaching sessions (30 to 45 min each)
  • Unlimited email support
  • 21-day cleanse package
  • BONUS: Cleanse-friendly Italian recipes

Want to know if we’re a good fit?
Schedule a FREE Clarity Session with me.

Tash Palladino jumping in the air

90-Day Program: Boost Your Energy and Transform Your Life

  • Great energy level
  • Improved health
  • Better sleep and better mood
  • Have energy for quality family time
  • Create healthy habits that stick

What You’ll Get:

  • One 60 minute Kick-off session
  • 2 one-on-one coaching sessions per month (45 to 60 minutes)
  • One 90 minute deep dive session
  • Unlimited email support 
  • Post-session action steps
  • BONUS: 7 day cleanse
  • BONUS: Italian Pantry list
  • BONUS: Quick & Easy Italian plant-based recipes

In this 90 day transformational journey, we will discover what’s been holding you back from having the energy and life you deserve. Together, we will create healthy habits that will enliven you.

Want to know if we’re a good fit?
Schedule a FREE Clarity Session with me.

4-session Deep-Dive Package

Get unstuck and create what you desire in your life

  • Do you feel as if you’ve lost that spark in life?
  • Do you feel stuck in some areas of your life?
  • Do you constantly feel tired and low on energy?
  • Do you feel you’re not good enough?
  • Are you constantly stressed?
  • Do you feel that you’d like to reclaim your health and your life?

If you answered yes to at least 3 of these questions, you would greatly benefit from this Soul Energy Booster!

What You’ll Get:

  • 1 kick off call (60 min)
  • 3 Deep-dive sessions (90 min)

Want to know if we’re a good fit?
Schedule a FREE Clarity Session with me.


I had the pleasure of working with Tash one-on-one for a few months. All of our sessions were very eye-opening and Tash provided a safe space for me to share whatever came up for me. She is a very good listener and was always there to provide support and hold me accountable. I was surprised at how fast the sessions went by and I cannot wait to work with her again.
Jill B.

Berlin, Germany

I had been through two extremely stressful years, I felt demotivated and low on energy when Natasha offered to help me out with her “Double Your Energy and Transform your Life” 90 day program. It was indeed a transformation for me, after 90 days I felt vibrant and full of energy. My friends noticed I lost weight, I feel positive energy all around me and…I met the love of my life.
Giorgia M.

Rome, Italy

Sign up for my FREE clarity session and you will find out what’s been stopping you, slowing you down or keeping you from having the energy, body or health that you really want. We will develop a powerful vision for your total transformation and what it will mean to you to have more energy in your life.